Brought my daughter to her volleyball tournament, it started off pretty good. They were scoring points and having fun, but they made a mistake and couldn’t get back on track. They lost the first set and then lost that match. And they lost the next match, and had a break, and soon the last match.
Sports, like in real life, we spend a lot of time thinking about what we did and not what we are going to do. And we focus on people’s past mistakes and not the giving any opportunity to see if things can change. When we spend so much time in the past, we over think and second guess, and end up making worse mistakes than if we would have just seen the new opportunity clearly and not through the lens of past mistakes.
The other thing that happens, is we forget why we are doing what we are doing in the first place. When it comes to sports, they are supposed to be fun. When we lose sight of that, it becomes a stressful job. I see the kids upset when they lose, but unfortunately when you pay a game someone has to lose, otherwise it becomes boring.
We just need to remember, to have fun in life, and if your going to get upset at the thing that is supposed to make you happy, find something else to do.
